Intermitten fasting 1-2 days per week. Low carb the rest of the week.
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175.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 August 2014:
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1049 kcal
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Fat: 51.00g | Prot: 107.50g | Carb: 20.50g.
Breakfast: Subway Egg Patty, Jimmy Dean Turkey Sausage Patty. Lunch: Flame Broiler Chicken Veggie Bowl (No Rice). Dinner: Spice World Shallots, Olive Oil, Omaha Steaks Ahi Tuna Steaks. more...
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