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Considering the crap I ate yesterday this is a win. Been nursing a migraine all day n no end in sight so far. 🙏🏼
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176.4 lb
Lost so far: 29.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2022:
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400 kcal
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Fat: 16.46g | Prot: 41.33g | Carb: 23.57g.
Dinner: Red Raspberries, Organic Valley Organic Brown Eggs (Large), Sun Vista Pinto Beans, Rodopa Bulgarian Feta, Marketside Organic Spinach & Spring Mix, Salmon. more...
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losing 2.8 lb a week
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misChelle__'s weight history
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