Weigh In record (no journal entry) for 23 June 2022
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183.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2022:
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994 kcal
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Fat: 46.81g | Prot: 37.10g | Carb: 107.61g.
Breakfast: Sadia Nuggets de Frango Tradicional, Pif Paf Mandiokita Tradicional. more...
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losing 9.3 lb a week
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ejlima2's weight history
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