Weigh In record (no journal entry) for 23 June 2022
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182.4 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2022:
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1306 kcal
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Fat: 57.30g | Prot: 66.50g | Carb: 138.02g.
Breakfast: Rockstar Inc Sugar Free Energy Drink, Tattooed Chef Organic Açaí Bowl. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Tanimura & Antle Bell Peppers, Kroger Chicken Salad, gimMe Organic Roasted Seaweed Snacks Sea Salt, T. Marzetti Light French Onion Dip. Dinner: Hannaford Whole Leaf Spinach, Fresh Additions Chicken Breast Bites, Banza Chickpea Pasta Mac & Cheese. Snacks/Other: Krispy Kreme Chocolate Iced Glazed Doughnut, Tillamook Chocolate Peanut Butter Ice Cream, Betty Crocker Banana Bread. more...
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