Weigh In record (no journal entry) for 18 August 2014
|
163.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 18 August 2014:
|
653 kcal
|
Fat: 34.78g | Prot: 32.50g | Carb: 57.40g.
Breakfast: Hot Tea, Sweet 'N Low, Eggs, Bacon. Lunch: Hot Tea, Sweet 'N Low, Kellogg's Special K Cracker Chips - Sea Salt, Peter Pan Whipped Creamy Peanut Butter, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Other: Nabisco Nutter Butter Bites, Cantaloupe Melons. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StarKeeper's weight history
|