Weigh In record (no journal entry) for 18 August 2014
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170.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2014:
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1019 kcal
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Fat: 25.97g | Prot: 30.00g | Carb: 170.85g.
Breakfast: Wasa Fiber Crispbread, Muller Corner Greek Style - Strawberry, Bananas, Tap Water, Coffee with Cream and Sugar. Lunch: Vegetable Soup (Home Recipe), Great Value Sliced Carrots, Ruffles Baked! Original Potato Crisps. more...
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steady weight
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marialarkin's weight history
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