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Note to self: 3 days gym (all heavyweights). 2 days business trip. (Re-adding my entry as it seems to have disappeared again. I’ve logged a case with FatSecret to find out why.)
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172.6 lb
Lost so far: 0 lb.
Still to go: 172.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2022:
steady weight
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