Weigh In record (no journal entry) for 18 August 2014
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247.0 lb
Lost so far: 24.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2014:
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791 kcal
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Fat: 28.71g | Prot: 42.93g | Carb: 93.62g.
Breakfast: Papaya, Tea (Brewed) , Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Taco Bell Grilled Steak Soft Taco (112g). more...
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steady weight
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Farmerlee1's weight history
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