Weigh In record (no journal entry) for 22 June 2022
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239.8 lb
Lost so far: 0 lb.
Still to go: 115.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
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1756 kcal
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Fat: 83.88g | Prot: 84.81g | Carb: 165.79g.
Breakfast: Vitafusion MultiVites Gummy Vitamins, Calavo Avocado, Fried Egg, Oscar Mayer Traditional Bacon, Grits with Cheese. Lunch: Betty Crocker Whipped Frosting - Vanilla, Grated Romano Cheese, Meatless Spaghetti with Tomato Sauce, Olive Garden Breadsticks. Dinner: BurgerFi Burgerfi Cheeseburger. Snacks/Other: Gatorade All Stars Thirst Quencher Fruit Punch Beverage. more...
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losing 8.4 lb a week
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