Weigh In record (no journal entry) for 21 June 2022
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222.7 lb
Lost so far: 15.3 lb.
Still to go: 32.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2022:
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794 kcal
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Activities & Exercise:
Exercise machine (moderate) - 18 minutes, Weight Training (moderate) - 43 minutes, Samsung Health - 22 hours and 59 minutes. more...
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losing 4.9 lb a week
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Kevinloomis's weight history
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