Weigh In record (no journal entry) for 16 May 2011
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223.4 lb
Lost so far: 18.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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940 kcal
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Fat: 26.00g | Prot: 34.00g | Carb: 145.00g.
Breakfast: honey bunches of oats, Fat Free Milk. Lunch: cool ranch doritos, Dark Chocolate Raspberry Cheesecake Ice Cream Bar, Cafe Steamers Lemon Garlic Chicken & Shrimp. more...
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steady weight
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