Weigh In record (no journal entry) for 19 June 2022
|
239.4 lb
Lost so far: 29.0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2022:
|
1706 kcal
|
Fat: 121.43g | Prot: 47.07g | Carb: 116.23g.
Dinner: Cabbage Salad or Coleslaw with Dressing, Olive Garden Breadsticks, Olive Garden Lasagna Rollatini with Meat Sauce. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RikuHearts's weight history
|