rundad's Journal, 16 May 2011

160.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2296 kcal

Fat: 107.01g | Prot: 87.38g | Carb: 256.25g.   Breakfast: Oatmeal To Go. Lunch: Cheese Pizza. Dinner: Grilled Chicken. Snacks/Other: Chocolate Orange, Peanut Butter Cups, Fruit Punch All Stars. more...

2800 kcal

Activities & Exercise: Running - 6/mph - 55 minutes, Resting - 7 hours and 5 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...