Coach Jones's Journal, 16 May 2011

starting P90X in the morning after i get home from work.
183.5 lb Lost so far: 0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2011:
828 kcal Fat: 25.43g | Prot: 44.98g | Carb: 98.49g.   Breakfast: Berries, Fat Free Light Creamy Vanilla Yogurt, Pepperoni Pizza. Snacks/Other: Revolution Chocolate Peanut Caramel Bar, Coffee with Cream, Cherry Coke Zero. more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Coach Jones's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.