vgalvez's Journal, 15 May 2011

Weigh In record (no journal entry) for 15 May 2011
121.5 lb Lost so far: 3.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2011:
978 kcal Fat: 24.58g | Prot: 25.20g | Carb: 127.04g.   Breakfast: Cooked Pinto, Calico or Red Beans, Coca-Cola Classic Soda, Cotija Cheese, Salsa, Tortilla Corn Chips. Dinner: Watermelon, Xxtra Flamin' Hot. Snacks/Other: Life Cereal. more...
1510 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 9 hours, Sleeping - 9 hours. more...
losing 3.1 lb a week

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