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vgalvez
Journal
15 May 11
vgalvez's Journal, 15 May 2011
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Weigh In record (no journal entry) for 15 May 2011
121.5 lb
Lost so far:
3.5 lb
.
Still to go:
6.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2011:
978 kcal
Fat: 24.58g | Prot: 25.20g | Carb: 127.04g.
Breakfast:
Cooked Pinto, Calico or Red Beans, Coca-Cola Classic Soda, Cotija Cheese, Salsa, Tortilla Corn Chips.
Dinner:
Watermelon, Xxtra Flamin' Hot.
Snacks/Other:
Life Cereal.
more...
1510 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 9 hours, Sleeping - 9 hours.
more...
losing 3.1 lb a week
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