elliebell116's Journal, 15 May 2011

Weigh In record (no journal entry) for 15 May 2011
157.0 lb Lost so far: 16.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2011:
430 kcal Fat: 7.86g | Prot: 52.40g | Carb: 41.72g.   Lunch: Grapefruit, Asparagus, Tilapia. Dinner: Spinach, Boneless Skinless Chicken Breast. Snacks/Other: Pink Lady Apples, xocai. more...
losing 2.8 lb a week

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