phllmcgee's Journal, 18 June 2022

208.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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4337 kcal

Fat: 92.91g | Prot: 178.87g | Carb: 697.94g.   Breakfast: Great Value Unflavored Gelatin , Sugar. Lunch: Prairie Farms Dairy 1% Lowfat Chocolate Milk, Dr. Pepper Dr. Pepper (20 oz). Dinner: Totino's Classic Pepperoni Crisp Crust Party Pizza. Snacks/Other: Egg, Sugar. more...

3259 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...