Weigh In record (no journal entry) for 16 May 2011
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217.2 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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1115 kcal
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Fat: 32.02g | Prot: 43.85g | Carb: 158.83g.
Breakfast: Oats Quick Satchets. Lunch: Sweet Corn Soup. Dinner: Beef Meatballs, Sweet Corn Soup. Snacks/Other: Chocolatte Frothy Classic, Barbecue Sakata. more...
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gaining 2.2 lb a week
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geanastasiou's weight history
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