Weigh In record (no journal entry) for 18 June 2022
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246.4 lb
Lost so far: 0 lb.
Still to go: 122.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2022:
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1727 kcal
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Fat: 79.66g | Prot: 69.96g | Carb: 179.31g.
Breakfast: Bacon, Soy Sauce, HP HP Sauce, Vitafusion MultiVites Gummy Vitamins, Butter, Kikkoman Gyoza Dipping Sauce, Scrambled Egg (Whole, Cooked) , Sesame Bagel. Lunch: Coca-Cola Coca-Cola Classic, Cafe Zupas Baguette Bread, Sweet Red Peppers , Shallots , Butter , Navalmoral Manchego Cheese, Genuine Steak House Brand Beef Ribeye Steak. Dinner: Boston Market Cornbread, Boston Market Mashed Potatoes, Boston Market Rotisserie Chicken - Quarter Dark (1 Thigh & 1 Drumstick). Snacks/Other: Tootsie Roll Dots. more...
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gaining 1.4 lb a week
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