Weigh In record (no journal entry) for 17 June 2022
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242.0 lb
Lost so far: 26.4 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2022:
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1580 kcal
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Fat: 69.00g | Prot: 39.00g | Carb: 203.00g.
Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Hot Tamales Hot Tamales, On The Border Cafe Style Salsa Tortilla Chips, Tostitos Medium Salsa, Oreo Chocolate Hazelnut Oreo, Nabisco Chips Ahoy! with Reese's. more...
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losing 5.6 lb a week
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