Weigh In record (no journal entry) for 15 May 2011
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268.8 lb
Lost so far: 23.2 lb.
Still to go: 108.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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1490 kcal
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Fat: 109.51g | Prot: 102.24g | Carb: 25.38g.
Breakfast: sweet n low, coffee, great value heavy whipping cream, great value pork sausage patties, fried egg. Lunch: London Broil, ranch dressing, string cheese moo sticks. Dinner: butter, reddi whip, jello cherry sugar free, chicken breast great value. Snacks/Other: cut green beans kroger, cucumber, Tomatoes, mushrooms, Cos or Romaine Lettuce. more...
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losing 15.4 lb a week
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