Trillian777's Journal, 15 August 2014

Guten Morgen! Bald ist Wochenende! :-)
196.9 lb Lost so far: 34.6 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2014:
3029 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 8 hours and 10 minutes, Sleeping - 5 hours, Desk Work - 9 hours, Driving - 1 hour and 20 minutes. more...
steady weight

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