Weigh In record (no journal entry) for 15 May 2011
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166.0 lb
Lost so far: 17.4 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2011:
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1288 kcal
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Fat: 52.50g | Prot: 68.10g | Carb: 138.54g.
Breakfast: milk, Coffee, Special K Red Berries Cereal, 2% Fat Milk. Lunch: kroger mozzarella, Original Texas Toast Garlic & Butter Flavored Croutons, Red Wine Vinaigrette, romaine lettuce, tomatoes, Salame Sopressata. Dinner: butter, corn on the cob, mashed potatoes linda, chicken breast. Snacks/Other: starburst, Strawberry Cheesecake Low Fat Ice Cream, Light Fat Free Original Potato Chips, Fresh Mozzarella. more...
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2071 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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