eagleslair4031's Journal, 15 May 2011

Weigh In record (no journal entry) for 15 May 2011
174.0 lb Lost so far: 56.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2011:
2309 kcal Fat: 96.27g | Prot: 80.77g | Carb: 256.49g.   Breakfast: Egg, Original Oatnut Bread, 100% Vegetable Juice (11.5 oz), Coffee (Brewed From Grounds). Lunch: Lettuce Salad with Assorted Vegetables, Whole Wheat Bread, Onion Rings, Mayonnaise, Sliced Ham (Extra Lean). Dinner: Wheat Crackers, Red Table Wine, Smoked Oysters. Snacks/Other: Beef Sausage, Chocolate Sandwich Cookies, Nutter Butter Sandwich Cookies. more...
2503 kcal Activities & Exercise: Fishing - 2 hours, Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours. more...
on diet eagleslair4031's own diet   losing 6.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

wakamiya commented on northernmusician's Journal Entry.
Deb_N supported V Fat Mummy's Journal Entry.
Roses729 supported snezica's Journal Entry.
TAIC69 and corinnas54 are now buddies.
Chickturu updated their Food Diary.
snezica recorded a Journal Entry and a Weigh In at 157.6 lb.
DietNinja supported tasneem33's Weigh In.
teri73 recorded a Weigh In at 176.1 lb.