Weigh In record (no journal entry) for 14 August 2014
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193.0 lb
Lost so far: 20.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2014:
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308 kcal
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Fat: 34.14g | Prot: 0.86g | Carb: 0.86g.
Breakfast: Whipping Cream, Tea India cardamom chai, Butter (Salted). more...
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steady weight
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 Comments
14 Aug 14 by member: dboza
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