Weigh In record (no journal entry) for 14 August 2014
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143.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2014:
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315 kcal
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Fat: 2.39g | Prot: 26.29g | Carb: 52.95g.
Breakfast: Bananas , Great Value Organic Fat Free Milk, Beachbody Shakeology - Vanilla. more...
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gaining 8.4 lb a week
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