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143.6 after nursing once and wake up; 142.6 after Insanity and using bathroom
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142.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2014:
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1123 kcal
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Fat: 24.50g | Prot: 40.25g | Carb: 188.25g.
Breakfast: Beachbody Shakeology - Vanilla, Great Value Organic Fat Free Milk. Lunch: Mountain Dew Mountain Dew (20 oz), Buffalo Wild Wings Fried Pickle Chips, Buffalo Wild Wings Tortilla Chips & Salsa, Buffalo Wild Wings Buffalo Chips (Regular). more...
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losing 2.8 lb a week
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