Weigh In record (no journal entry) for 15 May 2011
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196.4 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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1558 kcal
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Fat: 90.23g | Prot: 41.47g | Carb: 153.10g.
Breakfast: Double Choc Chip Cookies, Reduced Fat Milk, Butter, Rice Crispies. Lunch: White Bread, Butter. Dinner: Roasted Red Peppers, Cooked Summer Squash. Snacks/Other: Tuc Biscuits. more...
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losing 1.5 lb a week
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