Start Weight:(02 May 11) 196.2 lb
Current Weight:(04 Nov 12) 189.6 lb
Goal Weight:174.2 lb
following: KEITHYG's own diet
performance: losing 0.1 lb a week

FatSecret member since: 02 May 11

KEITHYG's Weight History

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KEITHYG's journal

04 November 2012

good work KeithyG
on diet KEITHYG's own diet  

KEITHYG's Recent Food & Exercise

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smnewby replied to Maxvwyk's challenge post - Meals - 14 Days.
Wmb1502 recorded a Journal Entry.
jeffwwill updated their Food Diary.
meghanhargreaves recorded a Weigh In at 135.0 lb.
jessabridge4444 commented on their Weigh In.
carol in kinderhook added lettygaylor's Mild Creamy Chicken Curry recipe to their cook book.
okthen78 commented on their Weigh In.
tjbradders updated their Food Diary.