Weigh In record (no journal entry) for 14 August 2014
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175.0 lb
Lost so far: 0.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2014:
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1305 kcal
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Fat: 66.92g | Prot: 111.00g | Carb: 69.23g.
Breakfast: Scrambled Egg (Whole, Cooked) , Bacon (Cured, Baked, Cooked) . Lunch: Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). more...
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2017 kcal
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Activities & Exercise:
Boating or Canoeing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 17.5 lb a week
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