jamison182's Journal, 14 May 2011

Weigh In record (no journal entry) for 14 May 2011
173.4 lb Lost so far: 10.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2011:
1948 kcal Fat: 47.68g | Prot: 138.14g | Carb: 260.56g.   Breakfast: Quinoa, Chocolate Bar, Yogurt Peanut Crunch Protein Bar, Oatmeal Squares Cereal, Organic 1% Low Fat Milk. Lunch: Charbroiled Fish Classic Burrito. more...
losing 0.9 lb a week

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