Weigh In record (no journal entry) for 03 April 2011
|
155.6 lb
Lost so far: 14.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 April 2011:
|
1789 kcal
|
Fat: 105.74g | Prot: 80.02g | Carb: 131.80g.
Breakfast: Scrambled Egg. Lunch: Pepper Pals Cheese Pizza, Texas Cheese Fries with Jalapeno-Ranch Dressing, Bleu Cheese Dressing, Dinner Salad - House, Chicken Enchilada Soup (Bowl). Dinner: Chunky Beef Stroganoff Soup (Canned), Onion Baked Beans, Lite Bleu Cheese, Real Bacon Bits, Strawberries, Baby Spinach. Snacks/Other: Vanilla Wafer Cookie. more...
|
|
2110 kcal
|
Activities & Exercise:
Standing - 30 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours and 50 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melissaconlee's weight history
|