2nd day of Operation FAT girl. Wed no evening workout besides push-ups, sit ups, leg lifts.
|
204.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2011:
|
1213 kcal
|
Fat: 58.53g | Prot: 42.30g | Carb: 137.27g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Ultra Thin Mesquite Turkey, KBL CLUB MULTI GRAIN CRKRS. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Buffalo Popcorn Chicken, Summer Sausage, Lay's Classic Potato Chips, Citrus Green Tea. more...
|
|
2725 kcal
|
Activities & Exercise:
Sitting - 2 hours, Standing - 15 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 6 hours, Driving - 25 minutes, Sleeping - 6 hours, Resting - 8 hours and 35 minutes. more...
|
gaining 0.4 lb a week
|