realcold's Journal, 13 May 2011

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Weigh In record (no journal entry) for 13 May 2011

298.0 lb Lost so far: 6.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2011:

1293 kcal

Fat: 63.33g | Prot: 40.24g | Carb: 151.03g. Breakfast: Egg and Sausage on Biscuit. Dinner: Giant White Bread, ABC Tater Tots. Snacks/Other: Pretzel Sticks, Cool Ranch Tortilla Chips. more...

5847 kcal

Activities & Exercise: Yard Work (gardening) - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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realcold's Journal, 13 May 2011

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