realcold's Journal, 11 May 2011

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Weigh In record (no journal entry) for 11 May 2011

300.0 lb Lost so far: 4.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2011:

899 kcal

Fat: 51.86g | Prot: 36.82g | Carb: 73.88g. Breakfast: Egg and Sausage on Biscuit. Dinner: Mayonnaise, Grilled Chicken (Skin Not Eaten). Snacks/Other: Pretzel Sticks. more...

5887 kcal

Activities & Exercise: Yard Work (gardening) - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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realcold's Journal, 11 May 2011

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