javarican's Journal, 14 May 2011

Weigh In record (no journal entry) for 14 May 2011
361.0 lb Lost so far: 0 lb.    Still to go: 161.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2011:
2400 kcal Fat: 131.20g | Prot: 112.17g | Carb: 210.95g.   Breakfast: Egg. Lunch: Vietnamese Chicken Salad Rolls. Dinner: Pizza with Meat. Snacks/Other: Creamy Peanut Butter, 100% Whole Wheat Bread, Grape Jelly, Deluxe Mixed Nuts, Iced Tea, M&M's. more...
gaining 0.6 lb a week

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