Weigh In record (no journal entry) for 13 August 2014
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259.0 lb
Lost so far: 0 lb.
Still to go: 109.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 August 2014:
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1552 kcal
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Fat: 60.04g | Prot: 88.36g | Carb: 175.15g.
Breakfast: Mature Onions, American Heritage Cheddar Jack Shredded Cheese, Bacon (Cured, Microwaved, Cooked), Kellogg's Rice Krispies Treats (37g). Lunch: Mrs. May's Freeze Dried Apple Chips, Cal-Organic Farms Baby Carrots, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch). Dinner: Panda Express Shiitake Kale Chicken Breast, Panda Express Veggie Spring Roll, Panda Express Mixed Vegetables (Side). Snacks/Other: Pecans, Silk Pure Almond Milk - Unsweetened Original, Bananas. more...
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gaining 1.4 lb a week
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