Register  |  Sign In

debra9500's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 17th: 200 * 11%
fat: 5.00g
|
protein: 34.00g
|
carbs: 6.00g
- -
Wed 16th: 948 * 53%
fat: 52.09g
|
protein: 75.14g
|
carbs: 51.89g
- -
Tue 15th: 1498 * 83%
fat: 69.67g
|
protein: 73.61g
|
carbs: 159.96g
- -
Mon 7th: 810 * 45%
fat: 51.02g
|
protein: 76.73g
|
carbs: 13.00g
- -
Fri 4th: 1620 * 90%
fat: 109.13g
|
protein: 120.59g
|
carbs: 57.75g
- -
Thu 3rd: 1066 * 59%
fat: 72.13g
|
protein: 82.59g
|
carbs: 32.75g
- -
Wed 2nd: 1836 * 102%
fat: 91.96g
|
protein: 99.73g
|
carbs: 149.57g
- -
Tue 1st: 1518 * 84%
fat: 86.45g
|
protein: 130.46g
|
carbs: 72.19g
- -
March 2014
Mon 31st: 1293 72%
fat: 77.06g
|
protein: 122.17g
|
carbs: 35.24g
- -
Sat 29th: 397 * 22%
fat: 27.28g
|
protein: 33.38g
|
carbs: 2.58g
- -
Fri 28th: 1227 * 68%
fat: 58.60g
|
protein: 54.19g
|
carbs: 115.48g
- -
Sat 1st: 205 * 11%
fat: 2.89g
|
protein: 18.29g
|
carbs: 29.95g
- -
September 2013
Tue 3rd: 925 * 51%
fat: 40.00g
|
protein: 78.00g
|
carbs: 73.50g
- -
August 2013
Fri 23rd: 620 * 34%
fat: 23.00g
|
protein: 67.00g
|
carbs: 39.50g
- -
Thu 22nd: 1175 * 65%
fat: 58.50g
|
protein: 121.00g
|
carbs: 52.50g
- -
Thu 15th: 1794 * 100%
fat: 109.70g
|
protein: 156.50g
|
carbs: 54.53g
- -
Wed 14th: 1694 * 94%
fat: 111.26g
|
protein: 136.05g
|
carbs: 51.02g
- -
Tue 13th: 525 * 29%
fat: 12.00g
|
protein: 72.00g
|
carbs: 35.50g
- -
Thu 8th: 725 * 40%
fat: 45.71g
|
protein: 63.54g
|
carbs: 12.00g
- -
Wed 7th: 1625 * 90%
fat: 100.71g
|
protein: 151.54g
|
carbs: 33.00g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.