Weigh In record (no journal entry) for 15 August 2014
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257.0 lb
Lost so far: 0 lb.
Still to go: 107.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 August 2014:
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1600 kcal
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Fat: 72.80g | Prot: 93.60g | Carb: 167.11g.
Breakfast: Eating Right Peeled Baby-cut Carrots, Hormel Natural Choice Sliced Smoked Deli Ham. Lunch: Cal-Organic Farms Baby Carrots, Dole Light Caesar Salad Kit. Dinner: Watermelon, Bacon (Cured, Microwaved, Cooked), Publix Monterey Jack & Cheddar Shredded Cheese. Snacks/Other: Morningstar Farms Spicy Black Bean Burger, Dole Strawberry Dippers, Wal-Mart Granny Smith Apple. more...
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losing 7.0 lb a week
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