Jep1940's Journal, 14 May 2011

196

197.0 lb Lost so far: 18.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1338 kcal

Fat: 52.68g | Prot: 30.23g | Carb: 189.14g.   Breakfast: Blueberry Scone. Lunch: Vanilla Ice Creams, Chocolate Cake (with Chocolate Frosting), Cheese Filled Tortellini. more...

2590 kcal

Activities & Exercise: Golf (walking) - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...