MuffinTop67's Journal, 13 August 2014

125.0 lb Lost so far: 10.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1683 kcal

Fat: 98.46g | Prot: 78.43g | Carb: 132.77g.   Breakfast: Baked Potato Stuffed with Sour Cream (Peel Not Eaten). Lunch: Kirkland Signature Raw Almonds, Yoplait Thick & Creamy Lowfat Yogurt - Strawberry. Dinner: Cottage Cheese, Jennie-O Savory-Seasoned Turkey Burgers. Snacks/Other: Jell-O Chocolate Pudding Snacks, Jell-O Original Tapioca Pudding Snack. more...

1893 kcal

Activities & Exercise: Reading - 1 hour, Desk Work - 9 hours, Housework - 2 hours, Walking (slow) - 2/mph - 45 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...