Weigh In record (no journal entry) for 13 May 2011
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133.6 lb
Lost so far: 21.2 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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492 kcal
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Fat: 16.54g | Prot: 62.22g | Carb: 25.27g.
Breakfast: Sweet 'N Low, Coffee (Brewed From Grounds). Lunch: chicken. Dinner: spinach, sirloin. Snacks/Other: Navels Oranges. more...
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losing 14.0 lb a week
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