aadanielle's Journal, 12 August 2014

Weigh In record (no journal entry) for 12 August 2014
137.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 August 2014:
1024 kcal Fat: 22.98g | Prot: 29.00g | Carb: 175.79g.   Breakfast: Maçãs Gala. Lunch: Taeq Geléia Diet de Laranja, Pullman Pão de Forma. Dinner: Alface de Folha Verde, Maminha, Arroz Branco (Longo, Cozido). Snacks/Other: Garoto Chocolate Ao Leite, Pullman Bolo de Laranja. more...
1808 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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