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I keep getting off track and gaining weight. I really need to keep trying and not give up. The pain can be overwhelming at times, but regularly exercising could help if I could get it in daily, but how? That's my main problem, between my work schedule, my boyfriend's high demand for help with his cars, and upkeep of the house; I'm wore out. How do you do it?
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164.0 lb
Lost so far: 9.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2014:
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1279 kcal
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Fat: 64.76g | Prot: 65.18g | Carb: 117.84g.
Breakfast: Tomatoes, Scrambled Egg, Private Selection Center Cut Bacon, Kraft Light Mayonnaise, Coffee (Brewed From Grounds, Decaffeinated), Nature's Own 100% Whole Wheat Bread. Lunch: Nature's Own 100% Whole Wheat Bread, Smucker's Strawberry Preserves, Aquafina Water (16.9 oz), Peter Pan Creamy Peanut Butter. Dinner: Daisy Sour Cream, Red Tomatoes, Borden Shredded Sharp Cheddar Cheese, Fresh & Easy Shredded Iceberg Lettuce, Hometown Buffet Beef Taco Meat, Old El Paso Stand 'n Stuff Taco Shells. more...
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2609 kcal
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Activities & Exercise:
Standing - 8 hours, Sitting - 6 hours, Sleeping - 10 hours. more...
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gaining 0.6 lb a week
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