Scrapbook

Start Weight:(12 Aug 15) 218.8 lb
Current Weight:(20 Jul 16) 224.4 lb
Goal Weight:170.0 lb
following: Weight Watchers
performance: gaining 0.3 lb a week

FatSecret member since: 08 Sep 13

Scrapbook's Weight History


Scrapbook's Buddies

alliss1
not sharing weight
 
bubbaray1296
buddies only
onefatmamma
last weighin: losing 0.7 lb a week Down
   
Scrapbook has 3 buddies


Scrapbook's Cookbook

cals: 61kcal | fat: 0.82g | carbs: 11.92g | prot: 2.04g
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 170kcal | fat: 4.44g | carbs: 13.13g | prot: 20.48g
Beef and Cabbage Soup
Quick and easy soup.
view complete cookbook

Scrapbook's Latest Posts

Help
I go to a water fit class 3 times weekly and it is good-and recently I joined a walking group-both activities are done at my own speed and intensity. Good luck.
posted 02 Oct 2013, 10:42
Scrapbook has submitted 1 post

Other Related Links

Members

Weight Watchers


Scrapbook's journal

20 July 2016

Have not weighed in for 3 weeks-in Saskatoon to visit Mona, Judy and Cole. I have started on CPAP as of July 15/16.
on diet Weight Watchers  

08 June 2016

I have made a decision to make sure I have breakfast before I weigh in Monday mornings at WW. Not a good decision to eat breakfast so late for control ...
on diet Weight Watchers  

Scrapbook's Recent Food & Exercise

Scrapbook's Groups

Scrapbook's Recent Activity

Scrapbook's Own Activity

Scrapbook updated their Food Diary.
Scrapbook recorded a Journal Entry and a Weigh In at 224.4 lb.

Scrapbook's Buddies

No recent activity.

Weight Watchers Recent Activity

Bible Bliss supported Josh Rael's Journal Entry.
peisker-blumec updated their Food Diary.
hiplady123 recorded a Weigh In at 249.0 lb.
Colette125 recorded a Weigh In at 127.0 lb.
leeroylev updated their Exercise Diary.
KLeandra recorded a Weigh In at 160.2 lb.
MGrace315 recorded a Weigh In at 222.0 lb.
duleranne recorded a Journal Entry and a Weigh In at 173.5 lb.