Scrapbook

Start Weight:(12 Aug 15) 218.8 lb
Current Weight:(11 Nov 15) 217.0 lb
Goal Weight:170.0 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 08 Sep 13

Scrapbook's Weight History


Scrapbook's Buddies

alliss1
not sharing weight
 
bubbaray1296
buddies only
onefatmamma
last weighin: losing 0.7 lb a week Down
   
Scrapbook has 3 buddies


Scrapbook's Cookbook

cals: 61kcal | fat: 0.82g | carbs: 11.92g | prot: 2.04g
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 170kcal | fat: 4.44g | carbs: 13.13g | prot: 20.48g
Beef and Cabbage Soup
Quick and easy soup.
view complete cookbook

Scrapbook's Latest Posts

Help
I go to a water fit class 3 times weekly and it is good-and recently I joined a walking group-both activities are done at my own speed and intensity. Good luck.
posted 02 Oct 2013, 10:42
Scrapbook has submitted 1 post

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Weight Watchers


Scrapbook's journal

04 November 2015

Was away on a one week holiday so am happy with this result. I joined WWW before I left so an trying to lose 10 lbs in the next 7 weeks. Onward and up ...
on diet Weight Watchers  losing 0.2 lb a week

21 October 2015

I have been celebrating with my friends on Val's 65th birthday. We have been to a few of the most wonderful restaurants and i have eaten a variety of ...
on diet Weight Watchers  steady weight

Scrapbook's Recent Food & Exercise

Scrapbook's Groups

Scrapbook's Recent Activity

Scrapbook's Own Activity

No recent activity.

Scrapbook's Buddies

No recent activity.

Weight Watchers Recent Activity

peisker-blumec updated their Food Diary.
chealx recorded a Weigh In at 179.0 lb.
kops12 recorded a Weigh In at 166.0 lb.
sexynana recorded a Weigh In at 165.8 lb.
Arichter recorded a Journal Entry and a Weigh In at 179.0 lb.
Macarena recorded a Weigh In at 129.5 lb.
Dollinda recorded a Weigh In at 172.0 lb.
misskeshanicole recorded a Weigh In at 156.6 lb.