Start Weight:(12 Aug 15) 218.8 lb
Current Weight:(16 Oct 16) 224.0 lb
Goal Weight:170.0 lb
following: Weight Watchers
performance: losing 0.0 lb a week

FatSecret member since: 08 Sep 13

Scrapbook's Weight History

Scrapbook's Latest Member Challenges

  14 days Hydrated, High Fiber.
status: Completed
ended: 19 Sep 16
view progress

Scrapbook's Buddies

not sharing weight
buddies only
last weighin: losing 0.7 lb a week Down
Scrapbook has 3 buddies

Scrapbook's Cookbook

cals: 61kcal | fat: 0.82g | carbs: 11.92g | prot: 2.04g
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 170kcal | fat: 4.44g | carbs: 13.13g | prot: 20.48g
Beef and Cabbage Soup
Quick and easy soup.
view complete cookbook

Scrapbook's Latest Posts

I go to a water fit class 3 times weekly and it is good-and recently I joined a walking group-both activities are done at my own speed and intensity. Good luck.
posted 02 Oct 2013, 10:42
Scrapbook has submitted 1 post

Other Related Links


Weight Watchers

Scrapbook's journal

16 October 2016

On holidays for a week-will limit snacks and keep track of them plus work in some walking.
on diet Weight Watchers  

07 September 2016

Have had some major medication changes-decreasing blood pressure medication and then having extreme swelling of the legs so having to juggle the diuretic ...
on diet Weight Watchers  

Scrapbook's Recent Food & Exercise

Scrapbook's Groups

Scrapbook's Recent Activity

Scrapbook's Own Activity

Scrapbook recorded a Journal Entry and a Weigh In at 224.0 lb.
Scrapbook recorded a Weigh In at 224.1 lb.
Scrapbook wrote on their challenge wall.
Scrapbook recorded a Weigh In at 222.0 lb.

Scrapbook's Buddies

No recent activity.

Weight Watchers Recent Activity

Brandi B updated their Food Diary.
angela22884 recorded a Journal Entry and a Weigh In at 221.3 lb.
Macarena recorded a Weigh In at 129.0 lb.
texan79 commented on PicklesPickles's Journal Entry.
D Anne recorded a Weigh In at 140.0 lb.
Round2itsoon recorded a Weigh In at 224.2 lb.
JudyLou20 recorded a Weigh In at 108.4 lb.
warnock whip recorded a Weigh In at 245.0 lb.