onefatmamma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Mon 15th: 1301 * 81%
fat: 62.89g
|
protein: 46.98g
|
carbs: 144.91g
2251*  950
Wed 3rd: 1059 * 66%
fat: 55.65g
|
protein: 44.88g
|
carbs: 100.32g
- -
August 2014
Wed 27th: 1137 * 71%
fat: 60.26g
|
protein: 40.06g
|
carbs: 121.24g
- -
Fri 15th: 1395 * 87%
fat: 87.00g
|
protein: 40.47g
|
carbs: 136.00g
2960*  1565
Thu 14th: 1645 * 103%
fat: 91.09g
|
protein: 50.23g
|
carbs: 153.59g
2359*  714
Wed 13th: 1353 * 85%
fat: 58.49g
|
protein: 53.10g
|
carbs: 169.26g
2554*  1201
Tue 12th: 1279 * 80%
fat: 64.76g
|
protein: 65.18g
|
carbs: 117.84g
2609*  1330
Sat 2nd: 1110 * 69%
fat: 39.06g
|
protein: 51.68g
|
carbs: 143.16g
2292*  1182
July 2014
Tue 29th: 2070 * 129%
fat: 93.08g
|
protein: 99.48g
|
carbs: 212.15g
2656*  586
Mon 28th: 1633 * 102%
fat: 71.05g
|
protein: 61.80g
|
carbs: 193.27g
2710*  1077
Sun 27th: 639 * 40%
fat: 38.00g
|
protein: 17.00g
|
carbs: 59.00g
2073*  1434
Sat 26th: 1645 * 103%
fat: 97.00g
|
protein: 78.47g
|
carbs: 110.00g
2157*  512
Fri 25th: 1756 * 110%
fat: 98.68g
|
protein: 55.26g
|
carbs: 185.03g
2868*  1112
Thu 24th: 1282 * 80%
fat: 66.73g
|
protein: 32.83g
|
carbs: 151.06g
2656*  1374
Wed 23rd: 1803 * 113%
fat: 78.82g
|
protein: 91.33g
|
carbs: 194.20g
2733*  930
Tue 22nd: 1116 * 70%
fat: 63.69g
|
protein: 36.94g
|
carbs: 100.40g
2695*  1579
Mon 21st: 1073 * 67%
fat: 68.48g
|
protein: 60.88g
|
carbs: 52.20g
2956*  1883
Sun 20th: 1643 * 103%
fat: 81.31g
|
protein: 47.15g
|
carbs: 178.49g
2042*  399
Sat 19th: 1870 * 117%
fat: 108.00g
|
protein: 73.47g
|
carbs: 155.00g
2196*  326
Fri 18th: 1715 * 107%
fat: 90.00g
|
protein: 64.47g
|
carbs: 165.00g
2656*  941

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