Weigh In record (no journal entry) for 14 May 2011
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145.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2011:
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1587 kcal
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Fat: 60.80g | Prot: 71.48g | Carb: 190.77g.
Breakfast: Light & Fit Yogurt - Blueberry, Bread Crumbs, Cut Leaf Spinach, Egg White. Lunch: Wheat Thins, 50% Reduced Fat Cheddar Cheese, Spinach Artichoke Dip, Carrot Cake with Icing. Dinner: Fit Fare Boca Burger. more...
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2103 kcal
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Activities & Exercise:
Sitting - 1 hour, Driving - 2 hours and 20 minutes, Shopping - 1 hour and 30 minutes, Housework - 1 hour, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 6 hours and 10 minutes. more...
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gaining 1.1 lb a week
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