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20 November 2015

Weigh-in: 137.5 lb lost so far: 7.5 lb still to go: 7.5 lb Diet followed reasonably well
   add comment on diet The Eat Less, Work-out More Diet   losing 0.1 lb a week

17 August 2014

Weigh-in: 142.9 lb lost so far: 2.1 lb still to go: 12.9 lb Diet followed reasonably well
   add comment on diet The Eat Less, Work-out More Diet   losing 0.3 lb a week

26 July 2014

Weigh-in: 143.7 lb lost so far: 1.3 lb still to go: 13.7 lb Diet followed reasonably well
   add comment on diet The Eat Less, Work-out More Diet   gaining 1.5 lb a week

26 July 2014

Weigh-in: 143.7 lb lost so far: 1.3 lb still to go: 13.7 lb Diet followed reasonably well
   add comment on diet The Eat Less, Work-out More Diet   gaining 1.5 lb a week

24 July 2014

Weigh-in: 143.3 lb lost so far: 1.7 lb still to go: 13.3 lb Diet followed reasonably well
   add comment on diet The Eat Less, Work-out More Diet   losing 2.5 lb a week

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