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17 August 2014

Weigh-in: 142.9 lb lost so far: 2.1 lb still to go: 12.9 lb Diet followed reasonably well
   add comment on diet The Eat Less, Work-out More Diet   losing 0.3 lb a week

26 July 2014

Weigh-in: 143.7 lb lost so far: 1.3 lb still to go: 13.7 lb Diet followed reasonably well
   add comment on diet The Eat Less, Work-out More Diet   gaining 0.0 lb a week

26 July 2014

Weigh-in: 143.7 lb lost so far: 1.3 lb still to go: 13.7 lb Diet followed reasonably well
   add comment on diet The Eat Less, Work-out More Diet   gaining 0.0 lb a week

24 July 2014

Weigh-in: 143.3 lb lost so far: 1.7 lb still to go: 13.3 lb Diet followed reasonably well

22 July 2014

Weigh-in: 144.0 lb lost so far: 1.0 lb still to go: 14.0 lb Diet followed reasonably well

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