SassyChick's Journal, 13 May 2011

That's it!! This belly is going down!

164.0 lb Lost so far: 14.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

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1197 kcal

Fat: 54.87g | Prot: 54.69g | Carb: 118.09g.   Breakfast: texas toast, jif peanut butter, Fat Free Milk with Vitamin A and D, syrup. Lunch: hot dog bun, hot dog. Dinner: fat free milk, taco. Snacks/Other: healthy choice fudge bar. more...

2398 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...