Weigh In record (no journal entry) for 04 January 2016
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125.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2016:
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946 kcal
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Fat: 52.79g | Prot: 55.86g | Carb: 63.92g.
Breakfast: Tostadas, Finlandia Queso Crema Light, Nescafé Dolce Gusto Cafe Au Lait. Lunch: Coca-Cola Coca-Cola Zero (Botella), Zapallo Hervido, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Dinner: Hellmann's Salsa Golf, Palta, Zanahoria, Cebollas, Huevo Duro, Kanikama, Arroz Integral. Snacks/Other: Nescafé Dolce Gusto Cafe Au Lait, Maní Tostado en Seco (sin Sal). more...
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1748 kcal
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Activities & Exercise:
Breastfeeding - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Dance (fast step, aerobic) - 1 hour. more...
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steady weight
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